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ONE OF THE BEST STUDY'S FOR DEPRESSION
I suppose I may be guilty of a bit of clickbait with the title, but perhaps not, for a couple of reasons. First, people need to understand and appreciate the nature of valid research; also, exercise may very well be one of the best allies in treating depression. Enter Dr. Mark Hyman If you haven't followed his work or read his book, "Ultra-metabolism," then I would strongly encourage you to do so. Dr. Hyman is undoubtedly one of the best scientists when it comes to
Travis Hansen
Feb 92 min read
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